I decided to try a day of plant based eating. I have gained some weight in my tummy and hips and have been eating like a maniac. (Cake for breakfast AND dessert?!) It’s high time to whip out the running shoes, weights, and yoga mat and change up this diet!
For breakfast, 8:30, I had Kashi blueberry vegan waffles and So Delicious yogurt. This wasn’t very filling but I decided to cope with water and the understanding that I needed to be a little bit hungry after eating like a pig. Yes you read that, I spent some time hungry today as punishment and I lived to tell about it.
At 11:00 I was famished so I scarfed down an amazing wrap from TaDah! This wrap has so many tasty good-for-you things about it and at 430 calories was good to keep me going for a while. At about 1:00 I ate a mocha Larabar.
By 4:30 I was hungry again, and I had been fighting work duties and things to get to some food… you know how it goes. I brought leftovers of my Buddha Bowl dinner: Quinoa, garlic black beans, lettuce greens, light fries, tomato, cucumber, and an AMAZING avocado sauce!!!
1 avocado, juice of 1 lemon, and these next items to taste: clove of garlic, black pepper, salt, rice milk.
Blend until smooth and creamy.
SOOOOOOO good! even on the fries!
Since I ended up not finishing that meal until 5:15, work you know… I was definitely good until work was over, but as soon as I got home I dug into a mango! Michael hasn’t been eating dinner because of work. I don’t ask too many questions, but it’s usually because they feed him a big lunch and/or he’s so worn out and over heated hes just not hungry. So I look at it as a way to get experiment-y! But the mango was an awesome treat and gave me some sugar to get me pumped up for a little workout. Afterward I drank a plant based protein shake with almond milk and fresh berries. Garden of Life: Fit. It was actually tasty despite the awful reviews. Will be getting lots more this evening!
Before I went home to do my workout, I stopped at GNC and the grocery store. At GNC, to my surprise, I found goji berries and the brand of protein powder I was looking for and an overwhelming amount of other vegan options! At the grocery store I grabbed more quinoa, fresh fruit and avo, peanut butter, tortillas, humus, La Croix sparkling water, some vegan Daiya Alfredo Mac O.M.G!!!! I was so sad when I was thinking about chicken Alfredo and bam! There it was! I hope it’s yummy.
And at the very end of the day, after workout/proteinshake/helping move furniture I cut off a slice of oat bread that was given to us by Michael’s mom… And yes I’m sure there was butter and sugar in the recipe, but let’s not focus too much on it.
This was a heavy day for me. It was full of work nonsense… making the battle for meat and dairy seem even more cruel. If I do this, how am I going to do it?! How am I going to get enough protein and make my macro profiles good for building muscles and burning fat without eating a ton of soy? That’s my biggest question here. So I will continue to experiment with vegan meals and protein powders and snacking on fruits and veggies over cake and candy and in the meantime I will research and not loose my mind if I need to eat a traditional meal… Vegan is a lifestyle, but I see it as grey. To be the perfect vegan you would need to live on a different vegan-only planet. The people-to-people connection on this planet is too great to be absolutely perfect, so I won’t give myself a lot of heat over a lapse. It’s a learning and habit process! But , really, thank heavens for fruit and so many delicious vegan breakfasts and desserts. We can have that at least!
I will also note that I’m not promising myself to this lifestyle yet, I’m only trying things out at this point.
But be happy to know that I have already started Day 2 with a round of yoga, chia pudding with raspberries, kashi waffles, and silk yogurt!