Today is day 21 I believe. This is a special day because it is suppose to mark the amount of time that something takes to become a habit. I want to talk a little bit more about my experience and feelings rather than exactly what I’ve been eating, meal-for-meal. Though, I will share some nice pictures with you.
I have not been perfect. While trying to eat vegan I have eaten eggs and bacon, an ice cream bar, and a bratwurst. And I’ll tell you it was a let down further and further each time until day 19 when I said to Michael, “I don’t want to do the no-meat thing anymore, forget it.” And the next day I continued to try to eat like a vegan. I guess what this means is that you’re going to make mistakes. Not everyone can quit cold turkey.
I personally think that a wise vegan will slowly take things on and do lots of research. There are so many areas of this lifestyle. For one I am having to cook a lot more, and I am really not very good at it in the first place. This is taking a learning curve. I get flustered easily in the kitchen because things are hot and need chopped. I am learning to sloooowwww down. Another facet about this lifestyle is not only learning how to cook differently, but eat differently as well. Nutrition is so important and it is SO different from what I am used to. I understand that protein builds muscles and you need a certain amount, but then I start freaking out about how many carbs I’m eating or whether I’m getting enough veggies and vitamins, or, or…
You have to stop. You have to take things slowly. Some meals are going to turn out nasty. Some meals are going to have too much rice/wheat. It’s ok, that’s where you learn.
I personally have been really bad about getting any fitness in this last week. I have not gained or lost any weight, but I started to feel awful again. I don’t feel the vegan glow because I am out of balance. And even that’s ok! It’s all about learning and being gentle with yourself knowing what works for you and what you need to change. Every day is so different and unique from the next. What is going on socially or with the weather can affect the choices you make, or emergency deadlines, or great opportunities. Life is crazy and amazing so embrace it.
I’m trying to learn to make the cooking process gentle. I am normally a bull in a china shop because, like I said, there are a lot of things going on and I want to get it done NOW! It’s definitely a feeling of defeat when you take 2 hours to make a meal and the whole things gets eaten in five minutes with NO leftovers. But it happens!
I have been using the Thug Kitchen cookbook to help me out with meals. I am so excited to purchase more vegan cookbooks, but I’m definitely going to work through quite a few more of these recipes before I do. I really loved the Vietnamese noodle bowls, but I want to find a different dressing. And that is the perfect example of learning to cook. What do you like about the meal? the cooking process? What works and what doesn’t work for you? Guys, I am 27 and still learning how to cook. I have never been a comfort food staples kind of girl. Though, we did get on a chili, spaghetti, and casserole kick there for a time!
Another thing you have to take into consideration is you significant other and family. Thankfully Michael will try something that I make, but I am going to have to be willing to eat conventionally from time-too-time unless Michael begins to change his stance on things. Something I can always do for something like spaghetti is to keep the meat and sauce separate until it is served. I can also use non-dairy butter and other substitutes in conventional recipes. It’s really all about balance other wise you will drive yourself crazy! And this whole thing is about compassion and advocacy! No advocate ever succeeded by being crazy obnoxious.
I’m at day 21 guys. I don’t know if I will actually see day 42, but as of today I know where I stand. And I am proud of the progress and impact I have made. If the numbers are right, at one month I will have saved: